Last yoga session
A quiet expectation
And self doubt fuelled by aches and stiffness
But awareness of less pain
The breath heated the weakness
Took away the niggle
Challenged myself
The crow. Oh no!
Miraculous moments of balance
Watched in envy at others
The headstand
A step too far
But a cheeky glance of encouragement
OK… let’s have a go
I did it
Perhaps I should believe more
© wordsfromanotebook / suzie pearson